Myofascial Release and Soft Tissue Mobilization

Myofascial release is a form of soft tissue therapy used to treat pain and restriction of motion.

Fascial tissue connects all of the muscles, tendons, and organs of the body. It helps muscles to work together and is involved in circulation and body stability. When injured, fascial tissue can restrict movement and interfere with normal functions of the body. Myofascial release is a manual technique that restores the ability of muscles, joints and organs to move efficiently. It improves the function of the nervous, muscular, lymph and circulatory systems. In medical literature, myofascial was first described by Janet Travell M.D. in the 1940s.